Line dancing can improve balance, coordination, strength, and endurance. It can also strengthen muscles in the legs, hips, glutes, calves, and more. It's a low-impact aerobic exercise that can burn 300–500 calories per hour, depending on the intensity and speed. Studies have shown that line dancing can improve neurological functions by increasing brain activity and helping develop new synapses.

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Line dancing promotes social connection and boosts confidence, helping to improve attitude in both social and business situations.

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Instructor: Tia Montgomery

​Charles Lind Brown Recreation Center

$7.00 per class, per person

-No experience necessary​

-Ages 12+

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Class Schedule: 6pm-7pm on Mondays & Thursdays

(No class on August 1)​​

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Direct Inquiries to:

Shanese Rivers, Email Shanice