🧘‍♂️ Gentle Yoga for Strength, Flexibility & Relaxation 🧘‍♀️

 

Looking for a low-impact, stress-free way to stay active? Gentle Yoga is perfect for men & women 65+ who want to improve flexibility, mobility, and overall well-being without strain or discomfort. 🌿✨

 

💆 Stretch, breathe, and relax in a slower-paced class designed to:
✅ Reduce joint & muscle strain
✅ Improve balance & mobility
✅ Support relaxation & stress relief
✅ Accommodate all fitness levels with modifications

 

📍 Buckwalter Recreation Center
🗓️ Saturdays | 10:00 AM – 11:00 AM

🏁 Last class March 29, 2025

 

🗓️ Fridays beginning April 4, 2025 | 4:00 PM – 5:00 PM

🚫 No class July 4

🏁 Last class November 21, 2025

 

💰 Pay just $5 at the front desk for each class using cash, Visa, Discover, or Mastercard✅💳​

📝 Sign Up & Save Time! ⏳💳

Create a FREE RecDesk account with us for quick & easy payments—no hassle, no delays! 🙌✨

 

✅ No experience necessary

 

📲 For inquiries:

✉️ Brenda Olivieri for additional details​

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